Coming soon
Welcome to Journey With The Seasons, a practice to enter the new year with compassion and rejuvenation.
We are part of nature’s cycles and rhythms but so often feel separate.
Join me for a weekly practice of meditative reading, expressive writing prompts and deepening practices that explore the seasons as archetypes that can guide our internal rhythms and ground and connect us to each other and to our own intuition and inner wisdom.
Journey With The Seasons is a simple practice–and works well for busy folks.
Research shows us that expressive writing is beneficial to our mental health. My writing practice has been a cornerstone of my healing through cancer and navigating other life challenges. Writing as a spiritual practice helps me to continually see the world in new ways, discover deeper aspects of my potential and ignite my imagination.
I’m excited that you’re here and to begin this journey with you.